Episode 1

Hugh and Steph challenge one GP surgery to tackle their compulsive snacking while taking on their own health concerns - from Hugh's stress to Steph's dodgy tummy.

Episode 2

Hugh and Steph challenge staff at a garden centre in the Wirral to test out easy solutions for their aches and pains.

Episode 3

Hugh Fearnley-Whittingstall and Steph McGovern help the Humberside Police to combat their sedentary behaviour, and they also meet a family struggling with body confidence and test the power of CBD.